Tater Tot Casserole - Recipe

The first time I made this I encountered some resistance from dh and the boys because it was a healthy recipe I found while on Weight Watchers. *rolls eyes*
This recipe has since become a favorite and is requested quite frequently.

It is very easy to make and oh my! so tasty.
There are always plenty of leftovers that you can freeze for a later date or enjoy for lunch.

* Exported from MasterCook *

Tater Tot Casserole


Serving Size : 12
Categories : Main Meal

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound lean ground beef -- 92% or above
1 onion -- small - chopped
1 can Cream of Mushroom 98% Fat Free Condensed Soup
1 Cream of Chicken 98% Fat Free Condensed Soup
72 tater tots
1 cup shredded lowfat cheddar cheese
1/2 cup skim milk

• Heat oven 350.
• Spray 9x13 dish.
• Place tater tots on bottom of dish.
• Brown beef and onion in large skillet (drain off excess liquid), mix in soups and milk.
• Mix well.
• Spread mixture on top of tater tots.
• Sprinkle cheese on top.
• Bake 40 minutes.

Yield:
"12 servings"
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Per Serving: 208 Calories; 13g Fat (72.8% calories from fat); 9g Protein; 1g Carbohydrate; trace Dietary Fiber; 31mg Cholesterol; 91mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 1 Fat.

Serving Ideas : Side Salad.

NOTES :

Can add a small bag of mixed veggies, peas, corn or any vegetable leftovers in, please remember that this will change the calories.