11/15/2008

Beef tips in Gravy... Recipe

Over the past two weeks I have snuck in some new recipes to try with the family.

Some of the meals went over quite well and others we can just say I will not be attempting again anytime soon.

The boys liked it so much they have asked when I will be making it again.

(That is always a good sign!)

The meat is so soft and tender plus full of flavor.

This is one dish you have to try!

* Exported from MasterCook *

Beef Tips in Mushroom Sauce


Serving Size: 8
Categories: Main Meal Main Meal -Crockpot

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 pounds lean beef -- chuck
1 can Cream of Mushroom Soup 98% Fat Free
1 package onion soup mix
1 can sugar free 7up

  • Cut meat into 1 3/4 inch pieces.
  • Put meat into crock pot.
  • Pour soup and onion soup mix over the meat.
  • Add the sugar free 7 up.
  • Cook in crock pot all day long on low (if in a hurry 4 hours on high).
  • Turn off and let sit for 30 minutes

Yield:
"8 "
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 256 Calories; 17g Fat (59.2% calories from fat); 23g Protein; 3g Carbohydrate; 1g Dietary Fiber; 69mg Cholesterol; 495mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 1 1/2 Fat.

Serving Ideas:

Tossed salad on the side.

NOTES:

  • Serve over rice or noodles.
  • You can add a can of drained sliced mushrooms if desired.
  • If you do not have 7up you can just use sugar free Sprite.

Sandy
The Phizzingtub. Design by Berenica Designs.