A quick beef dinner that will become a fast favorite in any household. :)
Yummy!
BTW- I used a Foreman Grill to make this and it was totally perfect.
* Exported from MasterCook *
Oriental Flank Steak
Recipe By: Favorite Brand Name Chinese Cookbook
Serving Size : 6
Categories: Main Dinner
Amount Measure Ingredient -- Preparation Method
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1/2 cup Italian Salad dressing
2 tablespoons brown sugar -- packed
2 tablespoons soy sauce, low sodium
1/2 teaspoon ground ginger
1 1/2 pounds Flank steak -- or a top round steak
- In a large, shallow non aluminum baking dish or plastic bag, combine all ingredients except steak. Add steak , turn to coat.
- Cover, or close bag, and marinate in refrigerator, turn occasionally, 3 to 24 hours.
- Remove steak, reserving marinade. grill or broil steak, turning once, until steak is done.
- Meanwhile, in small saucepan, bring reserved marinade to a boil and continue boiling 1 minute. Pour over steak.
Yield:
"6 "
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Per Serving: 307 Calories; 21g Fat (63.2% calories from fat); 22g Protein; 6g Carbohydrate; trace Dietary Fiber; 58mg Cholesterol; 434mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2 Fat; 0 Other Carbohydrates.
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