Easy to make and tastes wonderful.
This meal was a hit with the whole household and is placed in the make again folder. :)
* Exported from MasterCook *
Swiss Chicken Supreme
Recipe By : Taste of Home Test Kitchen
Serving Size: 4
Categories: Main Meal
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 large skinless boneless chicken breast halves
1 tablespoon minced onion
1/2 teaspoon garlic powder
1/8 teaspoon pepper
1/4 teaspoon salt
4 slices Swiss cheese, lowfat
1 can cream of chicken 98% Fat Free Condensed Soup
1/3 cup sour cream, light
1/2 cup milk, 1% lowfat
1 teaspoon butter
1/3 cup butter crackers -- *see Note
- Place the chicken in a 13x 9 inch baking dish coated with cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese.
- In a small bowl, combine the soup, sour cream and milk; pour over the chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350 for 30-40 minutes or until chicken juices run clean and crumbs are golden.
Source:
"Taste of Home - The Comfort Diet Cookbook"
Copyright:
"2009"
Yield:
"4 "
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Nutritional Information: 310 caloires, 11 g fat, 89 mg cholesterol, 567 mg sodium, 17g carbohydrate, 34g protein.
Serving Ideas :
- Side Salad
- Peas/Green Beans or Broccoli
- I used Ritz crackers for the crumbs and it takes about 8 crackers to make the 1/3 cup.
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